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The Great Beef Debate

 

People today are battling over which type of beef is better, the grass-fed beef or the grain-fed beef.  The debates are already getting emotionally charged so this is one issues that we have to look into.  There are a few claims and misinformation on both side that were noticed on careful analysis.  Here are some points of comparison between the two kinds of beef.

 

To better understand the issues, definitions are necessary.  Grass-fed beef is cattle that has eaten grass throughout its life.  But grain fed beef does not mean that is was just fed grains throughout its life.  For most of its life, it has been fed grass but just prior to slaughter, the cattle was fed with grain.  The nutritional value is said to be compromised if grains are added to the diet and many nutritionists believe this.

 

Out basis of comparison between the two kinds of beef at http://www.leanandtenderbeef.com/About-Criollo-Cattle/Criollo-Cattle-History will be according to price, taste, and nutritional value.

 

Today, there is already an increase of grass-fed beef being sold in the market because of the high demand for it.  The price of grass-fed beef is surprisingly higher than grain-fed beef.  This has a simple explanation.  Grain-fed beef are bulkier and fatter than grass-fed beef and therefore, the cost per pound of beef is lower.  And this is the reason for the lower cost of grain-fed beef. To know more about beef, visit this website at https://www.youtube.com/watch?v=yueCuo-r4hY.

 

There is a noticeable difference with how grass fed beef looks compared to grain fed beef. There is a darker color to grass-fed beef and this is due to the fact that it won't have fat-marbling that you will see in high grade grain-fed meat.  If you feed grains to the cattle before slaughter, it does not just add more pounds at a faster rate, it will also add fat.  With these fats, the taste of the beef will be much richer.

 

When it comes to nutritional value, proponents of grass-fed beef makes their case.  Grass-fed beef are lower in calories and have more vitamin A and E and have higher levels of antioxidants.  You can also find healthy omega 3 fats in them.  However, the amount of omega 3 fats in beef is quite negligible compared to salmon.

 

Its low calories makes grass-fed beef had an advantage over grain-fed beef.  Eating this kind of beef saves on calories.  You only gain a few pounds with it.  If you are trying to control or lose weight, then it is wise to eat this type than the tasty, fatty, grain fed beef.

 

And so, the debate continues.  There are other issues that sill need to be considered like using antibiotics and others.  You will be offered choices because each side has its own arguments.  It will be up to the individual to determine what is best for them.  So, whether you are after weight loss or  you are after eating a delicious marbleized steak, the choice is yours, discover more here!